PINCH ROCK
PINCH ROCK
Multi-faceted Pinch Grip Trainer.
Shipping Offer!
Shipping Offer!
Flat rate of $7.95 on all orders in Australia!!
USA FREE shipping over US$150!!
Items are usually dispatched within 1-3 working days of order. During peak demand periods, this might bit longer. We will always notify if delays are expected.
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Real rock feel. Real grip gains.
The Crux Gear Pinch Rock is your go-to tool for building bulletproof pinch strength — inspired by the shapes and challenges of natural rock. With six grip orientations and a reconfigurable cord system, it pushes your fingers, forearms, and wrists from every angle.
Why You’ll Love It:
- Crag-Inspired Contours – Multi-angled surfaces mimic outdoor rock for natural-feeling pinch and grip training
- 6 Grip Orientations – Re-threadable cord system unlocks a wide range of widths and hold directions
- Single or Dual-Handed – Train one arm at a time or load up both sides for balance and symmetry
- Versatile Strength Tool – Can double as a pull-up trainer for advanced users (check load specs first!)
- Train Anywhere – Lightweight, compact, and includes a Crux Gear carabiner + cotton carry bag
Why It Matters:
Not all grip training feels this real.
The Pinch Rock doesn’t just work your fingers — it preps your whole grip system for the unpredictable, varied holds of outdoor routes. Stronger wrists. Smarter training. Better transfer to the real thing.
Why choose 3d Printed gear?
Why choose 3d Printed gear?
3D printing lets us design and refine products without the limits of moulds or machining, so you get smarter features, faster innovation, and better value. We use high-grade materials, complex engineering and rigorous testing to match or exceed the strength of many traditional methods. Learn more on our Technical Info page.
Returns - Satisfaction guaranteed!
Returns - Satisfaction guaranteed!
All Crux Gear brand products come with a 30 day return warranty. See Refund Policy.
Colour information
Colour information
Colours seen on your screen are intended as a guide only and should not be regarded as absolutely correct. Colours may vary lightly from batch to batch and differ on your screen. Rope colour will depend on current stock and may be different to what is shown in the image. You can ask, but we cannot guarantee a specific colour.
Environmental responsibility
Environmental responsibility
We use a plant based bio material for our 3d printed products. This is not a petroleum based plastic and does not harm the environment.
Our packaging and mailing satchels are compostable in your garden, or will biodegrade on their own. Even our packing tape can be fed to the worms!
Wherever possible we use environmentally responsible products.
EU, UK & US duties
EU, UK & US duties
Our prices don’t include local taxes, VAT, or import duties. These may be added at checkout or by your local customs on delivery. We’ll always be upfront so there are no surprises.
Compact, clever and slips into my gear bag without starting a weight negotiation.
Small but mighty. Pairs well with the Magboard Mini.
I used 16mm side for no hang training (aka abrahang). It works great.
Lightweight and durable
Lightweight, compact.
Can also use the 10 degrees backwards to have your phone almost vertical
Love the phone holder, saves me weight carrying a tripod about in my pack and gets all the best angles on the wall I can record my full route even on high climbs without spending ages setting up tripod
LOVE this piece of equipment, I love how the different surfaces challenge your grip in different ways you can also move the rope around to change the way you can grip it, been using this for my 1 arm assisted chin up work
The Quadblock is my new fave training tool. It packs light, adoreable and has sooo many uses. Perfect for warm-ups, pinch gains, finger isolation training, injury rehab and looking fabulous in my gear bag.
The Phone Stone holds my chunky phone and weighs next to nothing. Perfect for capturing the punt. I won it through one of their Insta giveaways—definitely worth a follow.
I've been using my Mag Board before every outdoor climbing session and I'm absolutely loving it! It's so lightweight and compact - a total game-changer to use it!
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