PINCH ROCK
PINCH ROCK
Multi-faceted Pinch Grip Trainer.
Couldn't load pickup availability
Build Rock-Solid Pinch Strength with the Pinch Rock.
Train smarter with the Crux Gear Pinch Rock, a uniquely designed pinch and grip strength tool that mimics the feel of natural rock. With multiple angled surfaces and orientations, the Pinch Rock challenges your grip from every angle—just like a real crag. Perfect for climbers aiming to level up their grip endurance, precision, and wrist strength, this versatile tool offers a natural-feeling alternative to conventional pinch blocks.
- Innovative Design: Mimics natural rock angles for a dynamic, varied workout across multiple orientations.
- Lightweight & Portable: Fits easily in your bag, so you can train anywhere.
- Multi-Directional Grip: The re-threadbale cord gives access to six unique orientations and a range of angles, widths, and hold directions to activate different muscle groups and maximse training effectiveness.
- Single or Double-Handed Use: Adaptable for both single and dual-handed exercises, letting you train both symmetry and precision.
- Progressive Gear: Transforms into a pull-up trainer for advanced users (be sure to check weight limits before use).
- Ready for Versatile Training: Comes a 500mm length of 5mm durable Dyneema cord, a 12KN carabiner for easy attachment to weights, resistance bands, or gym fixtures, and a convenient cotton carry bag for easy transport.
Elevate your pinch and grip training with the Pinch Rock, designed for those who want the closest feel to real rock without leaving home!
Shipping
Shipping
Flat rate of $10, FREE over $75 in Australia!!
USA FREE shipping over US$150!!
Items are usually dispatched within 1-3 working days of order. During peak demand periods, this might bit longer. We will always notify if delays are expected.
Returns
Returns
All Crux Gear brand products come with a 30 day return warranty. See Refund Policy.
Colour information
Colour information
Colours seen on your screen are intended as a guide only and should not be regarded as absolutely correct. Colours may vary lightly from batch to batch and differ on your screen. Rope colour will depend on current stock and may be different to what is shown in the image. You can ask, but we cannot guarantee a specific colour.
Environmental responsibility
Environmental responsibility
We use a plant based bio material for our 3d printed products. This is not a petroleum based plastic and does not harm the environment.
Our packaging and mailing satchels are compostable in your garden, or will biodegrade on their own. Even our packing tape can be fed to the worms!
Wherever possible we use environmentally responsible products.
The Phone Stone holds my chunky phone and weighs next to nothing. Perfect for capturing the punt. I won it through one of their Insta giveaways—definitely worth a follow.
I've been using my Mag Board before every outdoor climbing session and I'm absolutely loving it! It's so lightweight and compact - a total game-changer to use it!
Very clever design. It allows you to align the rope in different directions so you have many grip configurations to train on.
I like the carabiner too and it has a cool carry bag.
Very useful device considering its size - super compact. 3D printing around the edges where the rope runs through is beginning to fray after ~10 uses but shouldn't break. Great surface feel and good for both hanging and lifting.
These are fantastic. I really like the different angles.
Had a small hiccup with ordering but they handled the situation swiftly! Legends👑
Really great. A wide variety of possible gips, all of which are comfortable. Easy to set up outdoors for warming up or to add weights in the gym
We use the Rock ball for pull ups and grip strength. Something different and has so many functions, sick of the modern wood grip balls that you find these days so was really stoked with the Rock Ball.
I like the magboard mini and hope it lasts a long time. It seems solid, compact and well shaped.
It's light and comfortable to use.
The Phone Stone holds my chunky phone and weighs next to nothing. Perfect for capturing the punt. I won it through one of their Insta giveaways—definitely worth a follow.
I've been using my Mag Board before every outdoor climbing session and I'm absolutely loving it! It's so lightweight and compact - a total game-changer to use it!
Very clever design. It allows you to align the rope in different directions so you have many grip configurations to train on.
I like the carabiner too and it has a cool carry bag.
Very useful device considering its size - super compact. 3D printing around the edges where the rope runs through is beginning to fray after ~10 uses but shouldn't break. Great surface feel and good for both hanging and lifting.
These are fantastic. I really like the different angles.
Had a small hiccup with ordering but they handled the situation swiftly! Legends👑
Really great. A wide variety of possible gips, all of which are comfortable. Easy to set up outdoors for warming up or to add weights in the gym
We use the Rock ball for pull ups and grip strength. Something different and has so many functions, sick of the modern wood grip balls that you find these days so was really stoked with the Rock Ball.
I like the magboard mini and hope it lasts a long time. It seems solid, compact and well shaped.
It's light and comfortable to use.
- Choosing a selection results in a full page refresh.
- Opens in a new window.