MONO ROCK - Finger Iso Trainer
MONO ROCK - Finger Iso Trainer
Compact finger isolation trainer for contact strength, tendon stability, and precise mono or two-finger training.
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Train the fingers you need to trust.
A compact trainer for single and two-finger grip. It builds finger independence and contact strength for pockets, micro-holds and small edges, and helps you work on weak links and imbalances one finger at a time.
- Isolation β one or two fingers at a time, for precise, controlled loading.
- Flexible setup β works with bands, weights or a hang setup.
- Small enough to always have β clips to a bag and goes wherever you train.
Specs: one and two-finger grip Β· compact, clips to a bag.
Pairs well with: MagBoard Mini or Edge Board.
3D-printed in North East Victoria in a plant-based biomaterial, by climbers who spend their days on granite.
Strength-training equipment. Not climbing protection. Not for use at height.
Shipping, Returns & Warranty
Shipping, Returns & Warranty
30-day returns on all products.
See Returns & Refund Policy.
Shipping is calculated at checkout.
Priority and express shipping available.
See Shipping Info.
Australia - GST included.
USA - Tariffs calculated at checkout.
Europe - VAT and import duties not included. See Shipping Policy.
Production, Materials & Colour
Production, Materials & Colour
For our core range, we use advanced 3D printing, high-grade, plant based, bio material, and rigouros strength testing methods. This allows us to produce engineered gear with refined features, reliable strength, and dependable performance. For all other products we combine quality material choices with optimal pricing to create gear you can trust session after session.
Our packaging and mailing satchels are compostable to help reduce the use of conventional plastics.
Colours may vary slightly in presentation across different devices and between production batches.
Learn more on our Technical Info page.
Important Info for Young Users
Important Info for Young Users
Using crimp holds or performing no hang training incorrectly can lead to injury. Please refer to our articleΒ Info For Young Climbers.
Environmental responsibility
Environmental responsibility
We use a plant based bio material for our 3d printed products. This is not a petroleum based plastic and does not harm the environment.
Our packaging and mailing satchels are compostable in your garden, or will biodegrade on their own. Even our packing tape can be fed to the worms!
Wherever possible we use environmentally responsible products.
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The size and weight of the mag board is great. We always take them to the crag to warm-up, and they're so small we didn't even think twice about bringing them to Europe with us. They're really well balanced so you can hang easily from a tree or bolt, or just put your foot through the loop and pull.
good
good but plenty better on the market for price
its not a bad product feels a bit cheap though I think ill go with resign moulded from now on
Topp
I love how small it is and how i can practice at my desk while im the office!
Iβve been using this product for months and I love it itβs so easy to set up and helps me get some finger training in no matter where I go so I can always come back climbing strong
I actually bought this for my boyfriend as a birthday gift, hes someone who trains his grip often before climbing and he loves it, very practical and great gift for yourself or someone else who climbs
I tried to find this product for so long lol, finally to be able to record myself climbing normally
Pretty cool board, can be put in my chalk bag pocket and use any time any where for training and lifting.
